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I took an F45 class ONCE and left halfway through at at a very specific moment. As a scorpio I HATE being told what to do if I am not ready to or wanting to be told what to do. ESPECIALLY if I disagree. When this happens it's like the world goes silent, black and white and I just lock eyes with the person and fire spews from my pores. I took an F45 class that was absolute military bootcamp anarchy taught by the villain character from Avater. The white buzz cut man muscular you get the vibe. SCARY. I was slowing down and taking lil breaks to maintain the workout. The way I see it I'd rather finish the work out rather than burn out so I have no problem pausing. But SOME PEOPLE want to push you through it. I just have never had that desire in working out. I am paying to be here and showing up and completing the work out is more than enough for me. I don't need to perform at an Olympic level. He was screaming at me to pick up a heavy rope and do the toss thing. I was just done with the chaos and walked out. Looking back i think I triggered something in him. This often happens with me and adult white men. Don't know why. Anyways that's the only one I've ever walked out of.

If you want amazing yoga, go to Center for Yoga on Larchmont AMAZING . So gentle. So climate controlled!

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